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Are you stuggling with SAD cravings?

Started by Tanisha Marshall · 6 months ago

How many of you are dealing with cravings and find them hard to deal with? Probably a good number of you.
I have noticed at the beginning of my raw journey that I always did better when I allowed myself to indulge in the cravings. Oddly enough this helped me maintain a very high raw diet.
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3 comments

  • Charissa

    1 year ago

    So true. I've found the same thing. Love this post!
    reply
  • nancy

    1 year ago

    I agree - I'm learning moderation is key. While I perform well on juice fasts in the short term, they have in the past caused me to swing to the other side and binge on SAD cravings. Right now, I'm trying the slow steady tortoise way back to raw.
    reply
  • Raw Chef Dan

    1 year ago

    I hear you loud and clear. Sounds like you need to learn to make some crave killing foods like my cannoli. Check out this new booklet I just put out. It has really decadent treats to totally kill the SAD Cravings.
    http://www.rawchefdan.com/Promo%20Adds%20Plugs/...
    You will love it!
    reply

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