DISQUS

raw chef dan · 1 year ago

That is so true, I have found that people who jump right into %100 raw eventually fall off and binge on cooked foods going back and forth. This is not the best for your health and can even create new health issues previously not there. It is best I find to transition at your own pace and read, read, read. The more you learn, the better your food choices will be. Transforming a diet simply out of discipline will eventually collapse. But when you understand health and food you will want to make better food choices know why and be more motivated. It also helps you focus your changes to address your specific needs and goals. Lastly learning to make dishes you like will reduce the amount of “foreign” or newness to your diet change. If you love Pizza then learn to make a great raw pizza, or if you like falafel, learn to make a great raw falafel. This way you are not trying to “Give up” your favorite foods but simply change the way they are made. I love Thai food so I have created a ton of raw Thai recipes. Good luck and keep up the good work. You can find a ton of support on my site at www.rawchefdan.com

lynn · 1 year ago

Hi, I am wanting to learn more about switching to raw. I'm not sure how to do it with a reluctant hubby and 3 children. any advice, tips?

thank you!
Lynn

Tanisha · 1 year ago

Hi Lynn,

I sent you an email, but I am not sure if you recieved it.

Thanks,
Tanisha